Contents
- Understanding the Crawling Phase
- The Profound Benefits of Baby Crawling
- Motor Skill Development
- Brain Coordination and Cognitive Growth
- Socio-Emotional Development
- Visual Skills and Depth Perception
- Core and Limb Muscle Strengthening
- Spinal Development
- Addressing Concerns: When Babies Skip Crawling
- Effective Strategies to Encourage Crawling
- Creating a Stimulating Environment
- Encouraging Movement and Exploration
- Parental Engagement and Support
- Pre-Crawling Exercises and Preparatory Moves
- Strengthening Shoulder Girdles
- Developing Abdominal Strength
- Promoting Upper Body Lift
- Enhancing Midline Crossing
- When to Consult a Healthcare Professional
Understanding when should babies start crawling is a common question for new parents. This essential developmental milestone typically occurs between seven and twelve months of age. It marks a significant step in a baby’s journey toward independence and mobility. Observing your baby transition from creeping to an all-fours position signals healthy motor skills development. It also underpins various aspects of early childhood development. This phase is more than just movement; it is crucial for building essential neurological connections and fostering a baby’s overall growth. Parental guidance and a supportive environment are key during this exciting period.
Understanding the Crawling Phase
The journey towards crawling often begins with what experts call “creeping.” This is when a baby moves around on their stomach, using their arms to pull and propel themselves forward. This foundational movement strengthens the upper body and core muscles. It prepares the baby for the more advanced coordination required for crawling. The transition from creeping to full crawling involves raising the body. Babies use both arms and legs to push themselves along. This action is a complex interplay of strength and coordination.Early signs of readiness for crawling can be subtle. Babies may start to moan, push, and shove. These actions are positive indicators of burgeoning physical capabilities. Dr. Melodie de Jager, a developmental specialist, highlights their importance. She explains that these efforts spark the need for neural connections in the brain. These connections are vital for controlling movement and balance.
Developing these neural pathways takes time. A baby might continue to moan and wriggle as they develop the necessary muscles. They are working to push themselves up into an all-fours position. This period of struggle is a crucial learning phase. Parents should resist the urge to immediately intervene. Allowing the baby to figure it out helps synchronize their inner senses and muscles. It ensures they fully experience and benefit from the crawling phase. Interfering too soon can sometimes inadvertently bypass these important developmental steps.
The Profound Benefits of Baby Crawling
Crawling is far more than just a way for babies to move around. It is a foundational activity that significantly boosts a child’s development across multiple domains. Each crawl, push, and pull contributes to a complex network of physical and cognitive skills. These skills will serve them well throughout their lives. Recognizing these benefits helps parents appreciate the importance of supporting this milestone.
Motor Skill Development
Crawling is a powerhouse for developing both gross and fine motor skills. Gross motor skills involve larger movements, such as rolling, sitting, and eventually walking. Crawling strengthens the core, back, shoulder, and leg muscles. This muscular development is essential. It allows children to engage in physical activities with ease later in life. They will be able to run, jump, and throw a ball effectively.
Fine motor skills involve smaller, more precise movements. These include grasping objects and manipulating toys. The repetitive motion of hands and knees on the floor refines hand-eye coordination. It also improves dexterity. This early training forms the basis for future tasks like writing and using tools. The more a baby crawls, the more coordinated these essential skills become.
Brain Coordination and Cognitive Growth
One of the most significant benefits of crawling is its impact on brain development. Crawling requires the left and right sides of the body to work together. This cross-lateral movement stimulates communication between the brain’s hemispheres. Improved left and right brain coordination is crucial for cognitive functions. These include problem-solving, memory, and spatial awareness.
Dr. de Jager also points out the role of crawling in eye-hand coordination. As babies move their hands forward, their eyes naturally follow. This action teaches the eyes to cross the midline of the body. Crossing the midline is a critical developmental skill. It is essential for tasks like reading and writing. It allows the eyes to smoothly track words across a page. It also enables the hand to visually follow its movements during writing.
Socio-Emotional Development
As babies begin to crawl, they gain unprecedented independence. This newfound mobility allows them to set their own goals. They can decide where they want to go and what they want to explore. This autonomy is vital for socio-emotional development. Achieving goals, or even failing and trying again, builds resilience. It fosters a strong sense of self-efficacy and confidence.
This period teaches babies about cause and effect. They learn that their actions have consequences. Reaching for a toy and successfully grasping it is a powerful learning experience. It reinforces their ability to interact with their environment. This burgeoning independence lays the groundwork for future social interactions and self-reliance.
Visual Skills and Depth Perception
Navigating the environment through crawling significantly enhances visual-spatial skills. Babies learn to judge distances and perceive depth. When crawling from one point to another, they often use “distance vision” to identify a target. Then, they shift their gaze to their hands and the immediate path. This continuous adjustment of visual focus trains the eye muscles.
These visual adjustments are excellent for improving binocular vision. This is the ability of both eyes to work together as a team. Strong binocular vision is crucial for depth perception. It is also a prerequisite for future academic skills. Reading and writing rely heavily on the ability to track objects and words smoothly. Crawling provides invaluable “training” for these complex visual processes.
Core and Limb Muscle Strengthening
Crawling is a full-body workout for babies. To lift their trunk off the floor and move, they must actively engage numerous muscle groups. This constant effort against gravity strengthens the core muscles, including the trunk and abdomen. It also builds strength in the shoulders, arms, legs, wrists, elbows, and hands. Every limb and joint is activated and developed.
This holistic strengthening is vital. It prepares the baby’s body for more advanced movements like pulling up to stand and walking. The stability gained in the shoulders and hips during crawling provides a strong foundation. It prevents injuries and ensures efficient movement in later stages of physical development.
Spinal Development
The action of crawling plays a unique and essential role in the formation of the spine’s natural curves. The human spine has distinct curves that help absorb shock and distribute weight. These curves develop over time, partly influenced by movements like crawling. The repetitive flexion and extension of the spine during crawling contribute to this process.
Proper spinal curve formation is critical for future spinal function. It impacts posture, balance, and overall physical well-being. Skipping the crawling phase might mean these curves develop differently. While not always problematic, it underscores the comprehensive developmental benefits that when should babies start crawling naturally provides.
Addressing Concerns: When Babies Skip Crawling
While crawling is an important developmental milestone, some babies skip it entirely. They might go straight to bottom shuffling, slithering, or even walking. This phenomenon often raises questions and concerns among parents. It is essential to understand that not all developmental paths are identical.
Occupational therapist Mary Benbow explains a potential impact of skipping crawling. She notes that the large joint at the base of the thumb expands to its full range of motion during crawling. Non-crawlers might therefore develop messier handwriting. This suggests the specific movements of crawling contribute to fine motor foundations.
Babies who do not crawl may also not be as physically strong initially. They might find it more challenging to pull themselves up from the floor. However, this physical strength can certainly be developed in other ways. Physiotherapist Tracy Prowse emphasizes that if a child crawls, even for a few weeks, the muscle strength and cognitive ability are present. The “base is there,” and they can maintain those skills.
If a child does not crawl, they will learn these skills through other movements. It might simply require a bit more effort on their part. Dr. de Jager confirms that skipping crawling does not automatically mean future problems. However, she stresses the importance of reaching every motor milestone. Each motor milestone is also a brain development milestone. This highlights the neurological importance of the crawling phase. It is a significant period for brain organization and development. Contrary to a common misconception, children who skip crawling are not necessarily more advanced or intelligent. Every child simply follows their unique developmental timeline.
Effective Strategies to Encourage Crawling
Parents can play an active role in encouraging their baby to crawl. Creating an environment that fosters exploration and movement is key. Thoughtful interventions can support a baby’s natural inclination to become mobile. These strategies focus on building strength, coordination, and motivation.
Creating a Stimulating Environment
One of the best ways to encourage crawling is through ample tummy time. Babies should ideally have tummy time five to eight times a day. Tummy time strengthens neck, back, and shoulder muscles. It also helps babies learn to push up and pivot. Not all babies enjoy tummy time, so make it engaging. Use play mats with lights, engaging activities, and music. These features can make the experience more enjoyable and extend the duration.
If a play mat is unavailable, any soft, safe surface will suffice. The goal is to provide a comfortable space for exploration. It is also important to put away toys like walking rings. While they seem to encourage mobility, walking rings can actually hinder natural development. They prevent babies from developing the necessary balance and muscle strength. Instead, opt for play mats or push-along toys. These promote organic developmental patterns.
Encouraging Movement and Exploration
Motivation is a powerful tool for babies. One effective method is to place toys just out of arm’s reach. This subtle challenge encourages the baby to pull themselves forward. It stimulates their desire to reach the desired object. This action strengthens their arms and core. It also teaches them problem-solving skills.
Creating fun obstacle courses at home can also be beneficial. If your baby is already creeping, introduce soft objects like pillows or rolled blankets. Place them in their path so they have to climb over them. This activity builds strength, balance, and spatial awareness. It also makes the process of moving around more exciting and playful.
Parental Engagement and Support
Babies thrive on affirmation and interaction. Cheer on your little one when they are making an effort to move. Positive reinforcement boosts their confidence and motivation. Getting on the floor with your baby is also incredibly beneficial. It allows for quality time together. It shows them that movement is a shared, enjoyable activity.
Organizing play dates with other babies can also encourage crawling. Babies often learn by observing their peers. Seeing other babies crawl can inspire them to try. This social interaction provides a gentle nudge and a fun environment for practicing new skills. It integrates social and physical development.
Pre-Crawling Exercises and Preparatory Moves
Even before a baby shows signs of crawling, certain exercises can prepare their body. These movements focus on strengthening key muscle groups. They also enhance coordination. Physiotherapists often recommend specific activities to support a baby’s developmental readiness for crawling.
Strengthening Shoulder Girdles
The shoulder girdle muscles are crucial for supporting a baby’s weight when crawling. To strengthen these, place your baby on their tummy. Encourage them to push up to straight arms. This “mini push-up” strengthens the shoulders, arms, and upper back. It builds the stability needed for an all-fours position. Repeat this exercise gently throughout the day during tummy time sessions.
Developing Abdominal Strength
Strong abdominal muscles are essential for core stability. They help control movement and maintain balance during crawling. One recommended exercise involves using a ball. Sit your baby on a large, soft ball. Hold their hips securely. Gently bounce the ball. Then, roll the ball slowly in small circles. Ensure your baby holds their body upright. This engages their core muscles. It also improves their sense of balance.
Promoting Upper Body Lift
After nappy changes, engage your baby in a simple exercise to promote upper body lift. While your baby is lying on their back, hold their hands. Gently encourage them to lift their upper body off the mat and into a sitting position. This helps strengthen their abdominal muscles and introduces the concept of pulling up. It prepares them for later stages of mobility.
Enhancing Midline Crossing
Crossing the midline is a fundamental skill for bilateral coordination. To encourage this, place toys on either side of your baby while they are sitting up and playing. Encourage them to reach across their body for a toy on the opposite side. This activity promotes rotational movements. It strengthens core muscles. It also enhances the coordination between the brain’s hemispheres. This skill is vital for both crawling and future academic tasks.
When to Consult a Healthcare Professional
While babies develop at their own pace, there are times when parental concerns about crawling should be discussed with a healthcare professional. Paediatric occupational therapist Dr. Anne Zachary advises parents to consult a doctor or well-baby nurse if their baby reaches 12 months of age and exhibits certain behaviors.
It is important to seek professional advice if your baby has shown no interest in getting mobile at all. This includes any form of self-propulsion like bottom shuffling, slithering, scooting, or rolling. A lack of any mobile exploration could indicate a need for assessment.
Another red flag is if the baby hasn’t worked out how to move their arms and legs together in a coordinated manner. Crawling requires bilateral coordination. The inability to achieve this by 12 months might warrant further investigation. Similarly, if your baby cannot use both arms and legs equally, it could suggest an underlying issue. This might be a strength imbalance or a neurological difference.
However, many children who do not spontaneously crawl simply need a few physiotherapy sessions. These sessions can help them develop the necessary strength and coordination. If a baby skips crawling and goes straight to walking, physiotherapy might still be recommended. Karen advises physiotherapy when the child is three years old. This can help develop components they might have missed. These include strengthening the shoulder girdle, abdominal and neck muscles, and developing rotation. Early intervention ensures that any missed foundational skills are addressed. This supports optimal physical development.
The period of when should babies start crawling is a dynamic phase of growth and discovery. It is marked by significant physical, cognitive, and socio-emotional advancements. While every baby’s journey is unique, understanding the typical timeline and providing a supportive environment can make a profound difference. Parents should celebrate each small victory, encourage exploration, and address any concerns with healthcare professionals to ensure their baby thrives during this vital developmental stage.
Last Updated on October 13, 2025 by Dr.BaBies

Dr. BaBies is our expert consultant focusing on the health and well-being aspects of early childhood screen exposure. Holding a doctorate in Developmental Health, Dr. BaBies specializes in understanding the impact of visual and auditory stimuli on a baby’s developing nervous system and sleep patterns.




